Montecito's largest and only fitness studio providing personal training, pilates, athletic training, senior fitness, medical exercise, physical therapy, yoga, Gyrotonic, massage therapy and 24 hour memberships. We cater to the over 40 crowd, but have extensive experience working with a wide variety of ages, fitness levels and abilities, including those with athletic goals, injuries, special medical conditions, and seniors. In 2008 we remodeled our entire studio, expanded our square footage by more than 1000 feet, and added a private treatment room for physical therapy, massage and accupuncture.

We are passionate about fitness, put your needs first, and genuinely want to help you succeed! Our innovative approach intermixes the best exercises from a variety of disciplines such as weight training, dynamic stretching, yoga, pilates, plyometrics, physical therapy and cardio interval training. Our trainers are cross-trained so they can combine the correct blend of exercises into one complete fitness program to match your needs and interests.

No matter what your goals, we provide all the health & fitness services you'll need in one trusted place. You won’t have to go anywhere else. We have over 3000 square feet, a wide variety of state of the art equipment, lots of open floor space, and beautiful ocean and mountain views. Our environment is very clean, uncluttered and upscale, and we are conveniently located in the lower village of Montecito with easy parking in our own parking lot.

But most importantly, at Physical Focus you'll receive a level of personal & professional care unmatched by other clubs. You'll find a fun, supportive atmosphere where you will connect with people, make new friends, laugh and feel comfortable. You'll learn from a team of professional trainers committed to helping you experience the intrinsic benefits of exercise no matter what type of exercise you enjoy. And you'll start to feel better physically, mentally and emotionally, as you develop a lifelong commitment to fitness and good health. We look forward to building a healthy relationship with you.

Sincerely, Michael Allison & Kasper Allison
Brothers & Owners of Physical Focus