Physical Focus Inc. is far more than just another gym or health club. We are a Vitality Center, providing Customized, Holistic Programming for Optimal Health, Fitness and Performance. Our 3 Step SCREEN, PLAN, SUPPORT System starts with Diagnostic & Preventative Health Testing and Movement Screening to gain a clear picture from the inside and out, of your current health and fitness. Based on test results, we design a Comprehensive Plan specific to your needs, interests and goals. Lastly, and often the most critical step to long term behavioral change, our Support Solution is comprised of a Complete, In-House Wellness Team made up of Naturopathic Doctors, Doctors of Physical Therapy, Nutritional Consultants, Health Coaches, Personal Trainers, Fitness Professionals and Mind / Bodywork Therapists collaberating together to help you.
Since our inception in 1999, we've strived to bridge the gap between healthcare and fitness. Today, PF Vitality takes us another step toward our mission because we are able to provide a One-Stop-Shop not only for Fitness, but for Comprehensive Wellness Programming and Preventative Health Care. Not to be confused with what is more commonly understood as alternative methods of holistic care, PF Vitality is a leading-edge, Science & Evidence-based approach for all ages and abilities.
We've been conditioned to wait until we have a problem, an illness, or an injury before seeking help and treatment. Instead, PF Vitality takes a proactive, diagnostic and preventative approach to minimize future risks and maximize potential for success, longevity, performance and happiness. Some might call this anti-aging, but we prefer VITALITY - the state of being strong and active!!
We understand that some of you may simply want a gym, a place to workout amongst the camaraderie of friends or the support of a trainer. That's great too! Just choose from our wide range of Fitness Services to match your specific needs and interests; 24 hour Key Code Memberships, Personal Training, Pilates, Yoga, Group Fitness, Athletic Performance & Injury Prevention, or Senior Fitness. And if Vitality is what you seek, step one is to test, not guess, and then have our In-House Team create your Personalized Comprehensive Wellness Program, or simply pick what component of the Holistic Health Equation you need most.
- Why live an unexceptional life, with fatigue, pain or less than optimal energy?
- Why wait until you get sick or hurt to seek help and guidance?
- Why accept feeling and looking unhealthy, unfit and lackluster?
It doesn't need to be this way. It's time to take care of yourself and your children and set yourselves up for VITALITY! Learn More