Physical Focus Inc. is a family owned and operated Training Center. Since our inception in 1999, we strived to bridge the gap between healthcare and fitness with a leading-edge science and evidence based methodology. What started out as a hybrid Training Center comprised of a Full-Service Gym, Personal Training, Athlete's Performance and Physical Therapy Clinic has evolved into a one-stop-shop and in-house Wellness Team for Total Fitness, Performance, Longevity and Well-Being.
We are far more than just another gym or health club. We combine a complete Wellness Team of Trainers, Coaches, Bodywork Specialists, Nutritionists, Doctors and Physical Therapists with a Comprehensive System covering each aspect of Performance and Well-Being.
We believe that Physical Fitness is the foundation of our Overall Health, Performance and Well-being. We take care of our Physical Health through proper movement, exercise, rest, recovery and nutrition. When we address each of these components successfully, we expand our energy. And when we direct our energy toward what matters most to us, our values, goals, relationships and commitments - we do far more than survive, we thrive.
That's our end goal. To help you improve your fitness and overall health so that you can focus your energy on what is most important to you, and ultimately achieve optimal performance, longevity and well-being.