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Helping you do the things you love to do...better. |
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Nutrition
Fitness is only part of the equation. Optimal health includes following a balanced nutritional program based on proven science, not a fad diet. To help you reach your fitness goals and succeed in making a lifelong commitment to good health, we provide one-on-one nutritional consultations and complete lifestyle packages with a certified nutrition consultant.
Our services include:
Weight Loss & Management
Detoxification
Hormone Balance
pH Balance
Insulin Resistance
Metabolic Syndrome
Pre Diabetes
Our tests include:
Vitamin D, 25 – OH Total
Melatonin
Progesterone
Estradiol
Testosterone
Cortisol
DHEA
Thyroid
TSH
Rates
Initial 1 Hour Evaluation: $75
Private Consultations: $75 / hour
Lifestyle Packages
Gold Package
Initial Evaluation
Individualized 12 Week Nutritional Program
Weekly Meetings with Nutritionist
Price: $350
Silver Package
Initial Evaluation
Individualized 12 Week Nutritional Program
Bi-Weekly Meetings with Nutritionist
Price: $225
Bronze Package
Initial Evaluation
Individualized 12 Week Nutritional Program
Price: $125
Certified Nutrition Consultant: Margo Ochoa
Margo Ochoa is a certified nutrition consultant, has a BA in finance and management and a teaching credential. Her interests are beach volleyball, running, walking her dogs, hiking, biking and reading. She is married and has two children.
Margo is trained in all aspects of nutrition and can advise you on improving your health through diet and lifestyle modifications. She is able to evaluate your nutritional needs through a thorough nutritional assessment based on your current lifestyle and eating habits. Margo realizes each person has different nutritional needs and is able to customize a unique plan for you, based on up-to-date scientific principles and practical skills. She enjoys helping people reach their full health potential through nutrition. Margo will address any health issues and/or concerns you may have and will help you to create an optimal lifestyle that includes a healthy diet. This will set you up for long-term success.
Contact her by email, margo@physicalfocus.com or call Physical Focus at 805-695-0450.
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140 Hot Springs Road Montecito, California (805) 695-0450 |
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