Rates
Individuals
..........................$85 / Hour Session
..........................$70 / 45 min. Session
..........................$55 / 30 min. Session
Two Person
................................$55 Each / Hour Session
Same Household Couples
............................... $50 Each / Hour Session
Triples
............................... $40 Each / Hour Session
In Home Visits Add $ 10 for travel
Private Instruction is available by appointment any hour, seven days a week.
Our Standard One Hour Personal Training Sessions address all the key aspects of physical health including Posture, Flexibility, Strength, Cardiovascular Fitness, Functional Mobility, Breath and Core Stability.
Forty-five and thirty minute sessions emphasize the most important aspects of each client’s physical health and fitness in the shortest amount of one-on-one time.
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