First Floor:  Complete Fitness Studio for Personal Training & 24 Hour Member Use

Cardio Equipment     *Each cardio machine has a TV/DVD/CD personal entertainment center

• 1 Cybex Arc Trainer 
• 2 Precore EFX Elliptical Trainers
• 3 True Treadmills  
• 1 True Recumbent Bike

Weight Machines

• 3 Life Fitness Dual Adjustable Pulley Systems
• Hammer Strength Olympic Half Squat Rack/Bench Press 
• Hoist Dual - Hip Abduction/Adduction
• Hoist Dual - Leg Curl/Extension
• Hoist Dual - Lat Pull/Row
• Hoist Single Pulley Adjustable

Free Weights

• 3 Sets of Dumbbells - 1lb to 25lb
• 1 Set of Dumbbells - 30lb to 90lb
• Kettlebells 8lb to 40lb
• Flat/Incline Benches - 3
• Adjustable Olympic Bench Press / Squat Rack 
• Isobar - Bench Press & Pull Down Bars

Pilates Equipment

• Pilates Half Barrel
• Pilates MVE Fitness Chair

Functional Fitness Accessories

• Balance Discs
• Foam Rolls
• Wobble Boards
• Swiss Balls
• Medicine Balls 
• Rubber Tubing
• Jump Ropes 
• Agility Ladders
• Footwork Hoops
• Plyo Boxes 
• Bosu
• D.A.R.T. System
• Weighted Vests

Stretching & Pre/Rehab Room - semi private room adjacent to the fitness room on the first floor

• 4 Treatment Tables - used for Pre/Rehab and Stretching

Two Bathrooms with Showers

Second Floor: For Private Pilates Instruction, Personal Training & Member Use during Normal Business Hours Only.

Fitness Equipment

• 2 Keiser Functional Trainers
• Free Weights
• Medicine Balls
• Rubber Tubing
• Bosu
• Swiss Balls
• Foam Rolls

Pilates Equipment - Fully equipped for private pilates and combination workouts

• 1 Balanced Body Reformer
• 1 Balanced Body Rehab/Stretch Reformer
• 2 Balanced Body Cadillacs
• 1 Balanced Body Ladder Barrel
• 1 Balanced Body Half Barrel
• 1 Stott Stability Chair

Cardio Equipment

• Cybex Arc Trainer
• 2 Precore Total Body EFX Ellipticals
• Two Giant Spin Bikes
• Slide Board 

Treatment Tables - Used for Pre / Rehab and Stretching.

Private Treatment Room - Available by appointment for massage, physical therapy & accupuncture.

• Formal Physical Therapy with Low Level Laser provided by Laser Integrated Physical Therapy, Inc.
• Massage - Sports, Deep Tissue, Compressive Deep Tissue, Thai- Massage, Injury Specific & Full Body Swedish

Two Bathrooms