Video Tour / Contents
WATCH VIDEO TOUR of FIRST FLOOR
WATCH VIDEO TOUR of 2nd FLOOR
We have 2 floors with 2 distinctly different 'feels'.
First Floor: Complete Fitness Studio for Personal Training & 24 Hour Member Use. WATCH VIDEO
Cardio Equipment *Each cardio machine has a TV/DVD/CD personal entertainment center
- 2 Cybex Arc Trainers
- 2 Precore EFX Elliptical Trainers
- 3 True Treadmills
- 1 Concept 2 Model D 2009 Rowing Machine
Weight Machines
- 3 Life Fitness Dual Adjustable Pulley Systems
- Hammer Strength Olympic Half Squat Rack/Bench Press
- Hoist Dual - Dual Lat Pull / Seated Row
- Hoist Single Pulley Adjustable
Free Weights
- 3 Sets of Dumbbells - 1lb to 25lb
- 1 Set of Dumbbells - 30lb to 90lb
- Kettlebells 8lb to 50lb
- Flat/Incline Benches - 2
- Adjustable Olympic Bench Press / Squat Rack
- Isobar - Bench Press & Pull Down Bars
Pilates Equipment
- Pilates Half Barrel
- Pilates MVE Fitness Chair
Functional Fitness Accessories
- TRX Units
- Balance Discs
- Foam Rolls
- Wobble Boards
- Swiss Balls
- Medicine Balls
- Rubber Tubing
- Jump Ropes
- Agility Ladders
- Footwork Hoops
- Plyo Boxes
- Bosu
- D.A.R.T. System
- Weighted Vests
Stretching & Pre/Rehab Room - semi private room adjacent to the fitness room on the first floor
- 4 Treatment Tables - used for Pre/Rehab and Stretching
Outdoor Deck - 250 square ft private patio for outdoor activities/footwork/jumping drills.
Two Bathrooms with Showers
Second Floor: For Private Pilates Instruction, Gyrotonic, Personal Training & Member Use during Normal Business Hours Only. WATCH VIDEO TOUR of 2nd FLOOR
Fitness Equipment
- 2 Keiser Functional Trainers
- Free Weights
- Kettlebells
- Medicine Balls
- Ballet Bar - 8ft portable Gibson
- Rubber Tubing
- Bosu
- Swiss Balls
- Foam Rolls
Pilates Equipment - Fully equipped for private pilates and combination workouts
- 1 Balanced Body Reformer
- 1 Balanced Body Rehab/Stretch Reformer
- 2 Balanced Body Cadillacs
- 1 Balanced Body Ladder Barrel
- 2 Balanced Body Half Barrels
- 1 Stott Stability Chair
Cardio Equipment - on our second floor deck overlooking the mountains and golf course.
- 2 Precore Total Body EFX Ellipticals
- 1 True Recumbent Bike
- 2 Giant Spin Bikes
Treatment Tables - Used for Pre / Rehab and Stretching.
Private Treatment Room - Available by appointment for massage, physical therapy & accupuncture.
- Formal Physical Therapy with Maury Hayashida from Hayashida & Associates Physical Therapy and Low Level Laser provided by Laser Integrated Physical Therapy, Inc.
- Massage - Sports, Deep Tissue, Compressive Deep Tissue, Thai- Massage, Injury Specific , Full Body Swedish, Cranio Sacral
Two Bathrooms
Private Covered & Weatherproofed Deck - Our new outdoor cardio deck with bikes and elliptical trainers with beautiful mountain views and fresh air.
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