Zumba Classes start next week!
Wednesday 12:30 - 1:15 pm
Thursday 5:00 - 6:00 pm.
$18 / class
Class size is limited to 8 and will be held upstairs.
Contact Melody@physicalfocus.com or call (805) 695-0450 to reserve your spot.
Drop-ins and non-members are welcome!
Zumba is all about fun and fitness, with easy to follow movements choreographed to Latin inspired music. Certified Personal Trainer and Certified Zumba Instructor Melody Delshad says Zumba is the most fun she's ever had exercising in the gym. She will focus on making this class non-intimidating, appropriate for all ages and abilities, low impact, high energy, and an absolute blast!
If you want to make exercise more fun, are interested in sprucing up your fitness routine while learning a few new dance moves, or were a big fan of jazzercise many moons ago, then it's time to give Zumba a try!