September Specials! Don't Miss Out

Get a Friend to Sign Up in September and Receive 1/2 Off a Personal Training, Pilates, or Massage Therapy Session

One of the things that really makes Physical Focus special is that our members become friends - new members quickly make friends with old members. These relationships are what make exercising at Physical Focus fun and supportive! So during the month of September, if you introduce a friend to Physical Focus and they sign up for a Membership or Private Training, we'll give you 1/2 off a Pilates, Personal Training or Massage Therapy Session with one of our amazing Trainers / Therapists.

Introduction to Pilates

We recently added a new Balanced Body Full Trapeze Table/Reformer Combo Unit to the 3 Balanced Body Reformer/Tower Units we purchased last year and have hired a new Pilates Instructor, Lizzie Smith. Lizzie has her Bachelor's Degree in Kinesiology from San Diego State University, and is a Certified Stott Pilates Instructor and ACE Certified Personal Trainer with several years of teaching experience. If you'd like to add Pilates to your Fitness Program, we will be offering new students a one-time Introductory Package of 3 Private Pilates Sessions with Lizzie for a discounted rate of only $200 in the month of September. Don't miss out!

Contact: lizzie@physicalfocus.com cellphone:(904) 625-4529

Introduction to Personal Training

Welcome Ryan Baker to our Team of Personal Trainers! Ryan received his Bachelor of Arts in Kinesiology from CSUC, and is an ACSM Certified Personal Trainer. He was an All American Collegiate Swimmer, and enjoys golf, football, woodworking and music. To help Ryan launch his new career with us, we'd like to offer new clients a one-time Introductroy Package of 3 Private Training Sessions with Ryan for a discounted rate of only $200 in the month of September. This is a good time to start training if you aren't working with a Personal Trainer, or to invite a friend to Physical Focus!

Contact: ryan@physicalfocus.com cellphone:(559) 741-6142

ZUMBA classes now enrolling new members!

THURSDAY 5:00 - 6:00 PM

So far, so great! Members are loving Melody's Zumba class. We have a steady group of 4 or 5 attending classes, and we are now enrolling new members for the fall. Participants say it is Super Fun, a Great Workout and Energizing!

For those of you new to Zumba Fitness, it is a Latin inspired cardio-dance workout that uses music and choreographed steps to form a fitness party atmosphere. All ages, shapes and sizes are welcome and encouraged to attend! It's important to wear clothing that is moveable, comfortable and breathable, with supportive fitness shoes that allow you to pivot your feet easily. Any minimalist shoe such as the Nike Free or New Balance Minimus are fine, as well as a cross-training, tennis or court shoe - just avoid a serious running shoe with a high heel and little lateral support.

Contact: melody@physicalfocus.com cellphone:(805)450-9541

© Copyright, Physical Focus, LLC

140 Hot Springs Road Montecito, California (805) 695-0450

Physical Focus is a private fitness studio providing Montecito and Santa Barbara with 24 Hour Gym Memberships, Personal Training, Pilates, Yoga, Physical Therapy, Massage Therapy, Red Cord, Athletic Training, Nutrition, Group Exercise, Fitness Classes, Post Rehab and Senior Fitness.