Acupuncture & Eastern Medicine at Physical Focus

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Terra Gold, M.A., L.Ac., YTRX, E-RYT500

Professional Overview:

Terra has taught wellness strategies for sustaining health for over 20 years in the Los Angeles area. She is co-author of the comprehensive yoga therapy medical book, entitled Yoga Therapy and Integrative Medicine: Where Ancient Science Meets Modern Medicine, released in early 2015, highlighting the uses of yoga therapy within specific medical fields. She is a licensed acupuncturist, a clinically trained nutritionist, a certified yoga therapist, and has an allied professional degree in Integrative Body Psychotherapy (IBP). Terra integrates all of these modalities into her work with private clientele, and has been the private yoga therapist/primary care specialist for several large entertainment media executives and celebrities, as well as the co-creator and director of the annual Yoga and the Healing Sciences Teacher Training Program at Loyola Marymount.

Terra's specialties help her clients optimize their health with such issues as:
-Muscular skeletal injuries
-Hormonal balancing
-Digestive disorders
-Fatigue or Adrenal burnout
-Overall stress-induced challenges

She uses both eastern and western assessment tools (including labs, palpation techniques, pulse) for creating treatment plans that include acupuncture and/or correspondence hand magnet treatments for home care, dietary and supplement suggestions and personalized yoga therapy practices.

Terra graduated summa cum laude from UCLA with a Bachelor's degree in World Arts and Cultures, and from Emperor's College with a Master's degree in Acupuncture and Chinese Medicine. She has been featured in LA Yoga Magazine and in the widely acclaimed books, Yoga For Dummies, Shakti: The Feminine Power of Yoga, and The Secret Art of Adjusting Yoga Poses. Along with this, Terra is also a Bhakti Kirtan Musician with a self-released album entitled, "Sun and Moon." She loves travel, all forms of art, music and nature, and greatly enjoys being a mom to her son, River.

For a mini-consult by phone or to book a session: terra@physicalfocus.com phone:(310) 804-2926

Rate:$100 / Hour

© Copyright, Physical Focus, LLC

140 Hot Springs Road Montecito, California (805) 695-0450

Physical Focus is a private fitness studio providing Montecito and Santa Barbara with 24 Hour Gym Memberships, Personal Training, Pilates, Yoga, Physical Therapy, Massage Therapy, Red Cord, Athletic Training, Nutrition, Group Exercise, Fitness Classes, Post Rehab and Senior Fitness.