Fascial Stretch Therapy for Flexibility, Performance and Pain Relief

Fascial Stretch Therapy is a unique, complete and complementary system of table-based assisted stretching, focusing on the fascia and joint capsule as the key elements in achieving optimal flexibility, strength, performance and pain relief.

Unlike stretching that attempts to isolate and stretch specific muscles, fascial stretch therapy (FST) targets fascia, the connective tissue found in, around, and between joints. To stretch the fascia, a certified FST therapist gently pulls then moves the legs, arms, spine, and neck in a smooth motion at various angles to remove pressure between joints, release joint-lubricating synovial fluid, and improve flexibility of muscles. Watch Video

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Matthew Erwin

Certifications: Certified Fascial Stretch Therapist, Licensed Massage Therapist

Education: Nevada School of Massage Therapy, Minor in Exercise and Sports Studies, UC Santa Barbara

Massage Specialties: Fascial Stretch Therapy, Pain Relief/Management, Structural, Deep Tissue

Contact: matthew_erwin@physicalfocus.com cellphone:(530)355-4086

Availability: Tues/Wed/Thurs 10AM-7PM

Rate: $100 for one hour. Plus $25 travel for in-home visits

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140 Hot Springs Road Montecito, California (805) 695-0450

Physical Focus is a private fitness studio providing Montecito and Santa Barbara with 24 Hour Gym Memberships, Personal Training, Pilates, Yoga, Physical Therapy, Massage Therapy, Red Cord, Athletic Training, Nutrition, Group Exercise, Fitness Classes, Post Rehab and Senior Fitness.